Tap Your Way to Emotional Freedom
- EFT was first developed in 1995 by Gary Craig. Since first learning this technique in 2001 at a University of Western Australia short course, I have had substantial experience with EFT as a trauma treatment modality
- “Emotional Freedom Technique (EFT) is an evidence-based self-help therapeutic method and over 100 studies demonstrate its efficacy.” Bach D, Groesbeck G, Stapleton P, Sims R, Blickheuser K, Church D. Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. J Evid Based Integr Med. 2019 Jan-Dec;24:2515690X18823691. doi: 10.1177/2515690X18823691. PMID: 30777453; PMCID: PMC6381429.
- Dr Peta Stapleton, TedX Talk on EFT available: https://youtu.be/0Vu0Tibt1bQ?si=1a_Xzo_Sxkzp-7Wo
